Reflexology Health Benefits
Reflexology is one of the most popular complementary therapies used during maternity because it improves general well-being, eases pregnancy symptoms, increases energy, helps with sleep and promotes balance. Women who receive reflexology during their pregnancy can experience shorter labour times and less need for painkillers. Reflexology can also have a positive impact on postpartum depression, anxiety and hormone levels.
Reflexology can help to ease pregnancy, delivery and post-natal ailments including:
- Hormonal Imbalance
- Post Natal Depression
- Energy Levels.
Reflexology for Babies, Toddlers and Children
- Teething pains
- Congested nose
- Interrupted sleep patterns
- Growing Pains
- Autism or Aspergers Syndrome
- Inability to concentrate
- Behavioural problems
Reflexology for Fertility
Reflexology for Cancer Care
Fertility reflexology can be helpful for a range of issues that can impact on a person’s fertility such as hormone imbalances, endometriosis, pre-menstrual syndrome, Polycystic Ovaries, Pelvic inflammatory disease, Blocked or damaged fallopian tube, Stress related problems, Menstrual problems, Low sperm count, Decreased sperm mobility, Fluid retention around the testicular area, Prostate gland problems, after effects of testicular cancer/ surgery, Low levels of testosterone (hypogonadism).
Reflexology is a fantastic therapy for reducing stress, which is very important if you are trying to increase your fertility and become pregnant. Stress can negatively affect your ability to conceive, whether it is worrying about becoming pregnant, stress within the family, workplace stress and so on.
Reflexology for Mental Health & Wellbeing.
Mental illness is not confined to the mind. Its symptoms can manifest in the body’s nervous system, affecting moods, the immune system, thought processes and perception. Reflexology can improve mental health and wellbeing by stimulating the nervous and lymphatic systems, encouraging a release of feel-good hormones and endorphins, which are renowned for relieving stress.
Reflexology is also beneficial for General Health & Wellbeing, Reducing Stress, Pre-conception programme, Fertility, Anxiety, Boosting Immune system, Sleep problems, Emotional Upset, Circulation, Pain Reduction, Helping speed up Healing in body etc…
I use these therapies to help develop an individualised plan that will address your needs.
Stress, worry, anxiousness about your health, your healing, pressures of life and family all can contribute to our bodies requiring self-care and time and space to relax and rejuvenate.
Recognising the signs of Stress on your body and mind is so important and realising that you can ease those symptoms through Reflexology, Reiki or Intuitive Energy Healing treatments.
As your body and mind relax, in a safe space, these treatments help activate your own self healing mechanisms, calming your nervous system and providing space for you to address some of the causes/issues that are affecting your Wellbeing.
You are supported every step of the way, your Health and Wellbeing is MY greatest concern, because YOU MATTER TO ME.
Recognised and Registered Member of these organisations.
On the first visit, the reflexology practitioner will conduct a full personal consultation. This will take into consideration your past and present health and lifestyle. The consultation enables the treatment to be tailored to your specific needs. In some instances it may be necessary to gain your doctors permission before treatment can commence. All this will be discussed on a confidential basis with your chosen practitioner.